Grounding

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Grounding your energy is a key component for developing your intuition.

Grounding helps you to get out of your head and into your heart.

Grounding is re-connecting your energy to Mother Earth's energy.

3 Benefits of grounding are:

#1. Energetic Stabilization - If you feel anxious, grounding can calm your nerves and bring your energy back into balance.

#2. Clarity - If you're a person who constantly has multiple thoughts running through your head, grounding can help decrease the mind chatter you're experiencing so that it's easier for you to access your intuition. There is always an answer to your question within you. When you quiet your mind, you'll receive answers, guidance and clarity.

#3. Connection - Grounding helps you feel more connected to your physical body and to the earth. This is not only great for your physical body and your internal organs, but it's also great for your emotional well being because it can create a sense of feeling unconditionally supported as well.

Overall, grounding has many benefits and can have a profound effect on all areas of your life, including intuition development. Whether you're feeling anxious, disconnected or stuck in your head, grounding can help you!

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